You deserve support, no matter where you live. Access a virtual doula now.
“I have loved the support - 100%. It’s so calming to know I can text someone who gets it without having to feel like I’m complaining to a friend (as helpful as they’ve been). It’s been so nice to text you whenever”
My virtual postpartum doula services are all based off my signature service: In-You-Pocket-Support.
This means my clients have access to me, day or night, and can ask me all of the questions that come along with bringing home a new baby.
No more need for the anxiety provoking Dr. Google. Stop scrolling Instagram and TikTok.
Instead, you can lean on a trusted and compassionate doula who knows the latest research regarding infant care, newborn sleep, breastfeeding research, and postpartum care. You deserve a doula who sees you in your motherhood journey and encourages you to lean into your own intuition.
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Your virtual guide from pregnancy and into postpartum. Learn what to expect from your changing brain, body, and hormones. Feel confident going into postpartum and supported well after baby has arrived.
This package includes the following services:
individualized postpartum planning session
“Postpartum Guide and Workbook”
prenatal text support from time of booking
on-call support starting at 38 weeks
6 weeks of “In Your Pocket Support”
Personalized gift
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After completing a comprehensive intake form, we will meet for a 1.5 hr call to discuss your individual postpartum needs.
Learn what to expect from your brain, body, and hormones in the postpartum period; how your partner can best support you; and breastfeeding 101.
You will leave with resources and a plan to thrive in the newborn stage.
Includes the “Postpartum Guide and Workbook” and an online resource list, available only to Sand + Sage clients.
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Access a postpartum doula virtually. This service includes a 45-minute phone call with a week of 24/7 text support. Build your confidence. Get your questions answered.
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This service is for the moms and moms-to-be who are trying to conceive. Doula support offers a safe place to feel seen on your TTC journey and to also get evidence-based support.
This service includes a 45-minute virtual call. You will leave with individualized resources to support you in conceiving.
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As your virtual doula I will hold space for you as your share your birth story. This is for mothers who haven’t had a safe place to share and/or those who have experienced a traumatic birth experience.
