Birth Doula Support in Tri-Cities, WA
Your birth experience sets the tone for how your breastfeeding and postpartum journeys.
You deserve to have a birth where you feel seen, supported, and heard.
When you book postpartum + virtual birth doula care with me, I will walk alongside you every step of the way.
Virtual Birth Doula Support includes:
Childbirth education (stages and signs of labor)
Evidenced-based information on common medical interventions in labor, birth, and postpartum
Birth team planning (where to give birth and how to choose a provider)
Tools to cope with labor (teaching your partner how to be your biggest support)
On-call phone and text support
My professional advice on when it’s time to go to the hospital or birth center
Access to my TENS unit as a labor-coping tool
This add-on service only available to Sand and Sage Postpartum clients for $750.
In-Person Birth Doula Services
Sand and Sage Postpartum Care offers in-person birth doula support to a limited number of clients who are planning a C-section or an out-of-hospital birth.
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CHILDBIRTH EDUCATION - access to comprehensive, self-paced childbirth education course (may be exchanged for in-home massage for experienced birthers)
TWO PRENATAL SESSIONS - labor coping education and birth planning
ONE POSTPARTUM PLANNING SESSION - learn what to expect for postpartum and how to set yourself up for success
VIRTUAL PREGNANCY SUPPORT - daytime text support to support you with all the little questions that come with pregnancy
LABOR + DELIVERY SUPPORT -
birth mindset coaching and fear clearing
24hr, on-call birth support starting at 37 weeks
when to go to the hospital, advocacy, and emotional support
partner support and labor comfort measure education
LACTATION SUPPORT - initial latch assessment + referrals to trusted providers
TWO POSTPARTUM VISITS - 4 hour daytime visits to assist with cooking, bodywork, emotional support, infant feeding support + sleep support
IN-YOUR-POCKET-SUPPORT - virtual postpartum and feeding support for 4 weeks postpartum
ONE VIRTUAL CHECK-IN - use this for up to one-year postpartum; can be used for guidance on going back to work, weaning, sleep, homeopathy, etc.
POSTPARTUM GUIDE + WORKBOOK - ($37 value) guidebook walks you through how to prepare for every aspect of postpartum planning
POSTPARTUM GIFT BASKET - ($100 value) includes everything you need for postpartum healing and breast care
ACCESS TO CLIENT MENU + RECIPES - get help with meal planning/prep
ACCESS TO HERBS + HOMEOPATHY - herbs and homeopathy are safe, natural, and effective methods to cope with the common aches and pains that come along with pregnancy/postpartum
-
CHILDBIRTH EDUCATION - access to comprehensive, self-paced childbirth education course (may be exchanged for in-home massage for experienced birthers)
TWO PRENATAL SESSIONS - labor coping education and birth planning
ONE POSTPARTUM PLANNING SESSION - learn what to expect for postpartum and how to set yourself up for success
VIRTUAL PREGNANCY SUPPORT - daytime text support to support you with all the little questions that come with pregnancy
LABOR + DELIVERY SUPPORT -
birth mindset coaching and fear clearing
24hr, on-call birth support starting at 37 weeks
when to go to the hospital, advocacy, and emotional support
partner support and labor comfort measure education
LACTATION SUPPORT - initial latch assessment + referrals to trusted providers
SIX POSTPARTUM VISITS - 4 hour daytime visits to assist with cooking, bodywork, emotional support, infant feeding support + sleep support
IN-YOUR-POCKET-SUPPORT - virtual postpartum and feeding support for 4 weeks postpartum
ONE VIRTUAL CHECK-IN - use this for up to one-year postpartum; can be used for guidance on going back to work, weaning, sleep, homeopathy, etc.
POSTPARTUM GUIDE + WORKBOOK - ($37 value) guidebook walks you through how to prepare for every aspect of postpartum planning
POSTPARTUM GIFT BASKET - ($100 value) includes everything you need for postpartum healing and breast care
ACCESS TO CLIENT MENU + RECIPES - get help with meal planning/prep
ACCESS TO HERBS + HOMEOPATHY - herbs and homeopathy are safe, natural, and effective methods to cope with the common aches and pains that come along with pregnancy/postpartum