Downloads — Tri Cities WA Postpartum Doula

Downloads

Downloads

This newborn breast milk pumping schedule was developed by Sand and Sage Postpartum Care, a virtual postpartum doula, to make NICU stays easier for breastfeeding moms.

This newborn breast milk pumping schedule was developed by Sand and Sage Postpartum Care, a virtual postpartum doula, to make NICU stays easier for breastfeeding moms.

Newborn Pumping Schedule for NICU Babies

Postpartum Planning Guide + Workbook

Sand and Sage Postpartum Care's ultimate guide to preparing for postpartum, written by a Tri Cities WA postpartum doula.

Postpartum Planning Guide + Workbook

Sand and Sage Postpartum Care in Tri Cities WA is a doula who prioritizes nutrition for the entire family. Bone broths are an essential postpartum food.

Sand and Sage Postpartum Care is a Tri Cities WA doula who provides meal preparation for families during in-home postpartum doula visits.

Top Three Postpartum Foods

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